14 Ways to Strengthen Your Friendships

LISTEN TO EP 39: ITUNES | SPOTIFY

In today’s episode, I chat about the ways we can strengthen our friendships including the intimate ones that turn into relationships.

“We forget that friendships require time and energy in order for them to be their best.”

“Let’s not hold grudges with people that we love.”

“Ask yourself: What can I do to be a better friend?”

RESOURCES:

Make It Happen Journal - https://tyalexander.co/downloads/p/make-it-happen-journal

5 Day Gratitude Challenge - https://tyalx.com/gratitude-challenge

My debut book, Things I Wish I Knew Before My Mom Died, is available in bookstores everywhere - https://amzn.to/3M7BZ8h

CONNECT WITH US:

Join in on my intimate writings on newsletter - https://tyalx.com/mentalnotes

Also. Consider subscribing on Apple Podcasts to unlock our besties subscriber only audio experience. You'll get exclusive audio, interviews, ad free episodes, and monthly guided meditations.

FOLLOW US:

Self Care IRL on IG: https://tyalx.com/selfcareirl-ig

Ty Alexander on IG: https://tyalx.com/instagram

Previous
Previous

How to choose your beliefs and values over money

Next
Next

Things your strong friend will never admit