Ty Alexander Ty Alexander

7 places to find Black therapists

I wanted to put this list together to help you (or someone you know) find the resources you need to start your own therapy journey with a therapist who understands your experiences as a Black person.

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Ty Alexander Ty Alexander

*pinch me* I think Apple Podcasts loves me

I got this email and I am absolutely floored. Come. Pinch. Me. Now. For context (if you’re new or just didn’t know because I do a piss poor job at marketing), I have a podcast titled Self Care IRL.

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Ty Alexander Ty Alexander

Maintaining my sanity despite my negative self-talk

I know for lots of people looking at my life from the outside it can seem like I have it all together. But bih I am falling completely a part every second. But somehow I manage to smile through it like a dough dough bird.

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Kitty Williams Kitty Williams

I almost got kicked out of Soho House

I really be deejaying and it blows my mind. I headed to NY and Chi to spin for some of our favorites and I managed to fit a lor boozy brunch in while I was in NY.

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