7 Pieces of Advice That Will Change Your Mentality

LISTEN TO EP 92: APPLE PODCASTS | SPOTIFY

Isn't is wild the the end of 2023 is, like, tomorrow… Lately I've been thinking of last minute habits and small changes that I can do to sort of shake up my life but in the best way possible. I really want you and I to get into the groove of being our best selves. So I've come up with something I think you'll love.

In today's episode, I'm giving you my 7 Pieces of Advice That Will Change Your Mentality. This is going to be like your secret roadmap that leads to an incredible treasure, but here's the twist – the treasure is a you being a more happier, more bomb version of you.

RESOURCES:

Make It Happen Journal - https://tyalexander.co/downloads/p/make-it-happen-journal

5 Day Gratitude Challenge - https://tyalx.com/gratitude-challenge

My debut book, Things I Wish I Knew Before My Mom Died, is available in bookstores everywhere - https://amzn.to/3M7BZ8h

CONNECT WITH US:

Join in on my intimate writings on newsletter - https://tyalx.com/mentalnotes

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FOLLOW US:

Self Care IRL on IG: https://tyalx.com/selfcareirl-ig

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All the reasons you need to start trying new things in 2024

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What is Toxic Positivity and how can you stop doing it?