How to protect yourself from energy vampires

LISTEN TO EP 54: ITUNES | SPOTIFY

I consider myself to be really self aware so I can admit to you all that I am that friend who indeed gives a semi polite side eye to the new people that come around in our circle. The older I get, I’ve gotten a little better at the semi polite part because I do try to lead with intention so I lean in with mostly kindness.

But I am here to confess to you that I am simply not the friendly friend. I am not necessarily a “no new friends” kind of friend but I definitely need to be warmed up a little bit, like your grandpa’s old Buick or something. This is mainly because I am hyper aware that most people lead with their representative. But because I am a good reader of the energies I am in contact with, usually I can tell right away “I don’t like her.”

I am very particular about who I share my energy with. In today’s episode, I’m going to share with you how you can also protect your energy and II’m going to break down the energy I’m referencing and of course I will give you a few gems that will help keep your energy at “so fresh and so clean” levels at all times.

RESOURCES:

Make It Happen Journal - https://tyalexander.co/downloads/p/make-it-happen-journal

5 Day Gratitude Challenge - https://tyalx.com/gratitude-challenge

My debut book, Things I Wish I Knew Before My Mom Died, is available in bookstores everywhere - https://amzn.to/3M7BZ8h

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