All the reasons we need to stop saying, 'I’m sorry for your loss' + 8 Alternatives!

LISTEN TO EP 41: ITUNES | SPOTIFY

I was on Facebook a few weeks ago and I read a post from an acquaintance. The post shared the news of their mother’s death. The post was actually a beautiful tribute to a love they held close that we never knew but could feel the strength through the words in the post. I went to go and leave a comment but I peeked at the comments first (read: nosey lol). Out of 600+ comments, about 80% read, “Sorry for your loss” or “My condolences” (I really think that “my condolences” should be reserved for funeral home staff but I digress). As I skimmed the comments, my heart sank a little as I remembered the moment I had to inform my extended family, that’s you out there on the Internet, that my mom had passed away. 


In this episode, I explore some of the reasons why I have an advanced dislike for the phrases, “sorry for your loss” and “my condolences.'“ I am also going to give you some alternative responses for when someone you love or even someone you barely know is dealing with death.

JOIN OUR PATREON

Head over to https://www.patreon.com/selfcareirl to sign up for our exclusive membership community to receive daily pep talks, downloadable monthly self care guides, ad free podcasts, exclusive soul dump audio, guided meditations and more.

Thank you for supporting the brands that support our podcast

It is so important to advocate for yourself, and that includes reproductive health. Modern Fertility makes it easy to test your hormones with a simple finger prick. Go to ModernFertility.com/TY for $20 off your fertility test.

Going to the market used to be incredibly stressful, but then I found Thrive Market. It’s an online market that offers everything from food to skincare. Go to ThriveMarket.com/TY for 40% off your first order and a free gift!

One thing I am committed to this year is learning a new language because when outside opens up I will be traveling! Babbel makes it easy— all of the lessons were created by language experts and are spoken by native speakers. Go to Babbel.com and use promo code SELFCARE to get 3 months free when you purchase a 3 month subscription.

Previous
Previous

10 Habits of the Happiest People You Know

Next
Next

How to choose your beliefs and values over money