All the ways you can unlock the potential of your emotional intelligence
LISTEN TO EP 86: APPLE PODCASTS | SPOTIFY
“Emotional intelligence” is one of those Internet buzz words that I feel like we don't spend enough time explaining and dissecting, but having emotional intelligence is a crucial part of your healing. It's understanding and managing your emotions while also empathizing with others. I know. Having a high level of emotional intelligence can help you navigate the ups and downs of life more effectively. And I promise you when you spend more time developing your emotional intelligence you will improve your relationships. It will boost your overall well-being.
When life is having its way with you, it might feel like developing emotional intelligence is a daunting task. But trust me, it's totally doable and necessary. It can make a world of difference in how you handle your emotions and interact with others. It's all about taking it one step at a time and being patient with yourself. Remember, this is a journey, and it's totally normal to have setbacks along the way.
Go ahead and press play to let’s get on with these gems, shall we?
Head over to https://www.patreon.com/selfcareirl to sign up for our exclusive membership community to receive daily pep talks, downloadable monthly self care guides, ad free podcasts, exclusive soul dump audio, guided meditations and more.
