Do these things to make your year different than last year
LISTEN TO EP 73: APPLE PODCASTS | SPOTIFY
Ok now that we are 30 + days into the new year and our trail period of 2023 is officially over, welcome to Season 6 of Self Care IRL. Welcome back to the party. We took a LONG break to gather our thoughts and collectively do a sigh of good relief. Even though 2022 was very good to me, I needed a long minute to process all the things. Deejaying really took off for me, I means I was at the freaking US Open. Pinch me. I opened up for Lucky Daye, Jazzy Jeff, Estelle, and Lupe Fiasco... Pinch me AGAIN! I was booked every weekend in November and December cause y'all love a holiday party... pinch me a third time. Also, and this is a shameless plug I finally created volume 1 of A Good Mix mixtape, per y'alls request. Here’s the link to grab it.
Anyhows... with all that said raise your hand if you feel like this year is moving way too fast. It's already February! I means, was it not just Christmas yesterday, like wowsers. If you're like me, every new year comes around and you are simply just not prepared. It takes me until about March of each year to really get into the groove of things and golly... by then its already quarter 2. So this year I decided to do things a smidge different because Self Care IRL, right!...
In this week's episode you and I are going discuss (in no particular order) ways that we can really slow this year down to get to most out of it and not feel a consistent burden of "OMG I am forever behind!".
RESOURCES:
Make It Happen Journal - https://tyalexander.co/downloads/p/make-it-happen-journal
5 Day Gratitude Challenge - https://tyalx.com/gratitude-challenge
My debut book, Things I Wish I Knew Before My Mom Died, is available in bookstores everywhere - https://amzn.to/3M7BZ8h
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