Three things grief does to us all

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We say that everyone's grieving journey is different. And technically, it is. The ups and downs vary by person but there are 3 things— distinct things— that happen to us all in this grief journey. And I watched 1 of 3 things (sometimes all 3) happen to everyone during the pandemic as we all collectively grieved the entire year of 2020.

I’m in the infancy stages of writing my next book. (I plan to be in this stage for a while because I like torture.) Oh and if you didn’t read my first book… no shame, but here. Anywhos. In my next book I’m teaching you how to choose gratitude over grief. There are lots of ways that you can do this but because I love you I'm gonna give you 3 tried and true top tier things that you need to start incorporating into your wellness work today.

RESOURCES:

Make It Happen Journal - https://tyalexander.co/downloads/p/make-it-happen-journal

5 Day Gratitude Challenge - https://tyalx.com/gratitude-challenge

My debut book, Things I Wish I Knew Before My Mom Died, is available in bookstores everywhere - https://amzn.to/3M7BZ8h

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