You deserve time to yourself, even if it’s just for an hour or so.

Take the time to process everything in a journal. If you need some guidance, here are some prompts to get you started.

Remember when a bad day was just a bad day and not all of 2020?

I get asked all the time. How can we support you? Here’s how!

Instead of sitting on Instagram and scrolling through a bunch of accounts you’re hate-following, use your phone to support your mental health and self-care routine.

Lane Bryant’s Seriously Sexy collection is filled with dreamy lines, lace, and mesh that are not just made for the eyes of husbands and boyfriends but for you.