Life Lessons I've Learned From Podcasting + Happy 50th Episode to Us!

LISTEN TO EP 50: ITUNES | SPOTIFY

We made it, sis. 50 episodes of Self Care IRL in the books. Did you know that Self Care IRL started in 2019? And that it was first called “Destination Heal”? I remember it like it was yesterday. Podcasting was a new lane for everyone and I wanted to find out what it was all about. I am so proud of myself for starting something new.

It has been an amazing journey and has taught me so lessons. I wanted to share with you all of those lessons I have learned from podcasting that you can apply to your own life (even if you don’t have a podcast).

Is there something you want to start? Share with me on social media so I can cheer you on. Tag me @tyalexander on Instagram and @lovetyalexander on Twitter.

RESOURCES:

Make It Happen Journal - https://tyalexander.co/downloads/p/make-it-happen-journal

5 Day Gratitude Challenge - https://tyalx.com/gratitude-challenge

My debut book, Things I Wish I Knew Before My Mom Died, is available in bookstores everywhere - https://amzn.to/3M7BZ8h

CONNECT WITH US:

Join in on my intimate writings on newsletter - https://tyalx.com/mentalnotes

Also. Consider subscribing on Apple Podcasts to unlock our besties subscriber only audio experience. You'll get exclusive audio, interviews, ad free episodes, and monthly guided meditations.

FOLLOW US:

Self Care IRL on IG: https://tyalx.com/selfcareirl-ig

Ty Alexander on IG: https://tyalx.com/instagram