Waiting for an Apology? Do This Instead!

LISTEN TO EP 11: ITUNES | SPOTIFY

Are you waiting for an apology from a friend or a coworker? Don’t! Because what happens when you don’t get the apology you think you deserve.

History has shown us that even if it’s for something trivial, you are more likely to forgive and forget when an apology is given to you. Bottom line: people don’t like feeling taken advantage of. In today’s Self Care IRL podcast episode, we’re going to learn why it’s wiser to move on instead of waiting for an apology, and how you can make the first move. Listen in for 9 must-hear tips on forgiveness.

Know and trust that grudges are a heavy burden to keep

• Not a single person is going to help you manage or carry your grudges. They’re taking up precious space in your mental house and yours alone.

• Most importantly, the person you are actually holding the grudge against… they don’t care! They’re not holding a damn thing.

Forgiveness strengthens your relationships

• Your family and friends are so precious to your needs for human connection.

• Conflict is inevitable, so it is important to be committed to finding solutions. Resolving your disagreements will even draw you closer.

So how do you move on without an apology? Listen in to read my message 9 tips.

Ep 23. - Waiting on an apology? do this instead!

Hope you loved this episode. If you did, please do me a favor and submit a review on iTunes, Spotify, or wherever you listen to podcasts. Also be sure to subscribe to the podcast so that you can be the first to get new episodes. And I’d like to encourage you to share this episode on IG stories, Twitter, Facebook. Make sure you tag me, I am @tyalexander on IG and @lovetyalexander on Twitter. Just share it, girl!

Need some help with setting boundaries? Check out this podcast episode next…

EP. 11 - How to Set Clear MFing Boundaries

RESOURCES:

Make It Happen Journal - https://tyalexander.co/downloads/p/make-it-happen-journal

5 Day Gratitude Challenge - https://tyalx.com/gratitude-challenge

My debut book, Things I Wish I Knew Before My Mom Died, is available in bookstores everywhere - https://amzn.to/3M7BZ8h

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