What to do when your loved is transitioning (to death)

LISTEN TO EP 82: APPLE PODCASTS | SPOTIFY

It’s crazy for me to think about the fact that it has been 10 year since my mom has passed. I ran into an old friend recently who knew what I went through with my mother and was struggling himself as his loved one was transitioning to death. It is a lot to care for someone else during this time, and it’s also a lot to care for yourself during that time as well. In today's episode, I'll be sharing some general tips and insights to help you navigate this challenging time.

However, I want to remind you all that everyone's experience with death and grief is unique. What works for one person may not work for another. Today, we'll be sharing some general tips and insights to help you navigate this challenging time, but please remember to trust your own instincts and do what feels right for you and your loved ones. Your instincts will never ever steer you wrong.

Check out my Emotional Support Cheat Sheet here.

RESOURCES:

Make It Happen Journal - https://tyalexander.co/downloads/p/make-it-happen-journal

5 Day Gratitude Challenge - https://tyalx.com/gratitude-challenge

My debut book, Things I Wish I Knew Before My Mom Died, is available in bookstores everywhere - https://amzn.to/3M7BZ8h

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Nine things you need to do to move forward

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Understanding Anxiety: Recognizing Signs and Taking Control