SELF CARE IRL PODCAST
Join best selling author, and lifestyle blogger Ty Alexander as she explores strategies and ideas for becoming your best self. This podcast will inspire you to take life by the horns and enjoy the ride despite your traumas or circumstances. Sharing the most intimate parts of herself with you… this is Self Care IRL, a podcast by Ty Alexander.
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How To Have A Relationship (Or Not) With Your Emotionally Immature Friend
In today's episode you and I going to dive into how to handle emotionally immature friendships with the grace.
IDK who needs to hear this but... (part 2)
To celebrate the end of 2023 this episode is back to back gem-worthy memes (remixed of course). You might wanna grab a journal and pen to take notes.
All the reasons you need to start trying new things in 2024
Are you tiptoeing around the edge of your comfort zone, itching for a splash of excitement? In today's episode you and I are going to discuss a few reasons why you gotta start trying new things.
7 Pieces of Advice That Will Change Your Mentality
This episode is like your secret roadmap that leads to an incredible treasure, but here's the twist – the treasure is a you being a more happier, more bomb version of you.
What is Toxic Positivity and how can you stop doing it?
Today you and I are tackling a topic that's super trendy on Beyonce's Internet and often flies under the emotional radars: Toxic Positivity.
All the red flags you might be ignoring in your Friendship
In today's episode, we're diving into the often overlooked red flags in friendships. We'll explore everything from one-sided efforts to disrespect of boundaries.