In today's episode we learn more details about what was suppose to be a routine hysterectomy for Ty, her semi-horrific hospital stay, and why narcotics scare her to pieces.

If you follow me on Instagram then you know she's been down for a month after having a hysterectomy. The process was long and not what she expected at all. Here's her story. Well part 1 at least.

Do you find yourself trying to make everyone happy at the expense of your own needs? Do you try to make others happy as a means of avoiding confrontation? Do you feel guilty when you put yourself first? If so, you are a people-pleaser. Grab a seat, turn me up in your headphones, because this episode is for you.

In today’s episode Ty explores some wonderful words to use often and generously with the people you love. These terms usually make others feel great and will go a long way towards mending any broken relationships that require a little fixing.

In today's episode we're talking about needs. Ty breaks down steps to consider when dealing with your needy friend that can help you build a healthier and happier relationship.

For my second live podcast, I chat with fellow vibe curator, The Real DJ AK47. With incredibly similar stories, we celebrate our mothers with a deep dive into their love, reflecting on the loss, and unpacking the tools for healing and moving through grief.